One Quickie

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Scrolling to a row in a UITableView (UITableView->General)

    NSIndexPath *someRow = [NSIndexPath indexPathForRow: random() % blah.count
					inSection: 0];
    [self.cuesTableView scrollToRowAtIndexPath: someRow
         atScrollPosition: UITableViewScrollPositionBottom
         animated: YES];

You can also scroll to PositionTop and PositionMiddle. If you crash, make sure you've done a -reloadData on the table view prior to trying to scroll.