% sudo tcpdump -Atq -s 0 -i en1-i en1
will display traffic on your airport card. Useen0
(or nothing, for most systems) for built-in ethernettage.You can add a host line to limit output to a particular host
% sudo tcpdump -Atq -s 0 -i en1 host zombo.com(thanks to Dan Jalkut for this one)